- Pure Encapsulations Melatonin 3mg nutritionally augments the natural functioning of the pineal gland.
- Melatonin is a hormone produced by the pineal gland, the organ which regulates the body's sleep/wake cycle.
- The hormone is secreted in a circadian rhythm by enzymes, which are activated by darkness and depressed by light.
Each vegetarian capsule contains: ........ Amount Per Serving
melatonin .................................................... 3 mg
hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
- Non GMO
- Gluten Free
Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids.
1 capsule daily, 1/2 to 1 hour before bedtime.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.
I have used melatonin for several years off and on. I recently tried this brand and am extremely pleased. I use 3 capsules for 9 mg and it works much better than another brand I needed to use at a higher dose. I would highly recommend this brand.
I has worked very efficiently
NO side effects!!
I like Pure Encapsulations products and have been using the 3mg melatonin for awhile. It seems to help me sleep if I take it an hour before bed. I like that I can get a 3 mg size.