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Curcumin (Turmeric): The Golden Spice of Good Health Curcumin is the active ingredient present in turmeric, which makes it the most researched spi...
A quick overview of supplements you should consider taking to stay healthy during the cold and flu season.
Heartburn and GERD affects 20% of Americans. Learn what causes heartburn and GERD and how natural remedies can help alleviate the symptoms.
Getting all your nutrients from food is great, but realistically speaking, it may not be possible all the time. Most often, people are time-crunche...
June is National Men’s Health Month and Father’s Day is celebrated on June 16th. Thus, it is appropriate to talk about which dietary supplements ar...
Omega 3s are an essential family of fatty acids that have many health benefits with these being the top 5...