I cannot speak for some of the other benefits that this offers, but I can speak for its benefits in fending off Gout.
A few years back, at only 43 years old, I suddenly had an attack of gout on my inside big toe. I was taking a bunch of Advil that did nothing for me, missed a bunch of work because I couldn’t even walk or put a shoe on. Then it happened to the opposite toe. I had no idea what was and had to do a bunch of research on how to cure it. I came across tart cherry as a form of treatment. I started with a chain pharmacy’s brand, in pill form, and it was working…kind of. I noticed I still had issues and the ingredients inside the capsule would solidify and change color after a short period of time.
Enter Life Extension Tart Cherry. I take it twice daily for the last couple of years and I’ve never gotten another issue with gout. I highly recommend it.