- Vital Nutrients Minimal and Essential is one a day multi-vitamin/mineral and antioxidant formula*
- Potent antioxidants help prevent against free radicals*
- B vitamins help maintain healthy protein, fat, and carbohydrate metabolism*
- Vital Nutrients Minimal & Essential contains a potent antioxidant complex including Vitamins A, C, E and the mineral selenium*
- It contains B-Complex vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract*
- B-Complex also supports healthy nerve cells and maintains homocysteine levels that are already in the normal range*
Serving size: 1 vegetarian capsule
Amount per serving ... Percent Daily Value
Vitamin A ( as 67% beta carotene and 33% vitamin A acetate) ... 7500IU ... 418%
Vitamin C ... 375mg ... 417%
Vitamin D3 (as cholecalciferol) 400IU ... 10mcg ... 50%
Vitamin E (as d-alpha tocopherol succinate) ... 62mcg ... 413%
Thiamin (as thiamine HCl) ... 25mg ... 2083%
Riboflavin ... 25mg ... 1923%
Vitamin B6 (as pyridoxine HCl) ... 25mg ... 1471%
Folate (as L-5-MTHF) Metafolin ® ... 340mcg ... 85%
Vitamin B12 (as methylcobalamin) ... 200mcg ... 8333%
Biotin ... 200mcg ... 667%
Pantothenic Acid (as calcium pantothenate) ... 25mg ... 500%
Zinc (as zinc citrate) ... 10mg ... 91%
Selenium (as selenomethionine) ... 125mcg ... 227%
Copper (as copper glycinate) ... 1mg ... 111%
Manganese (as manganese aspartate) ... 5mg ... 217mg
Chromium (as chromium polynicotinate) ... 100mcg. ... 286%
Niacinamide ... 25mg ... *
Grape Seed Extract ... 50mg ... *
*Daily Value not established
Other Ingredients: Vegetarian Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate and Cellulose.
Warning: If pregnant, consult your physician before taking.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.
I have taken minimal and essential for many years and it is all the right nutrients !
Vital Nutrients Minimal and Essential was prescribed for my by my Naturopath after I had a heart attack several years ago. I have never found another that provided the same level of mineral support. I'm still kickin' and in good health so it looks like she knew what she was talking about!
I like the fact that the vitamin concentrates on the anti-oxidants as well as a host of B vitamins. I feel like my basic needs are being met.
I have been using this for quite awhile and it has made a huge difference in my energy level and has improved my thyroid health.
It was recommended by my Naturalpath doctor.
I was taking 3 capsules daily. To my surprise that I lost weight by 10 lbs. I have decrease to 2 capsules daily to keep my body weight not increased. I am energetic.