- Thorne Research Magnesium Bisglycinate is a great-tasting powder that can be mixed with water, juice, or with another powdered supplement. The compound magnesium bisglycinate is also called magnesium glycinate; however, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). The bisglycinate form has superior absorption because of increased solubility.
- Decreased laxative effect compared to other magnesium formulations because the bisglycinate form is a true chelate that completely envelopes the magnesium. Glycine is a neurotransmitter that promotes relaxation and stress reduction in the body, making Magnesium Bisglycinate a good choice for pre-bedtime supplementation to support restful sleep.
Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health professional.
Serving Size: One Scoop (3.11 g)
One Scoop (3.11 g) Contains: ... %DV
Magnesium ... 200 mg ... 48%
(as Magnesium Bisglycinate)
Daily Value (DV)
Citric acid, monk fruit concentrate (fruit) (Siraitia grosvenorii).†
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health professional before using this product.
There are no known adverse interactions or contraindications at publication date.
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.
I sleep better at night and am overall calmer. This was recommended to me by my chiropractor and highly recommend.