Description
Supplement First is an Authorized Retailer for Thorne Research.
- Thorne's B-Complex #6 supplies 250 mg of pyridoxine HCl,10 mg pyridoxal 5'-phosphate, and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.
- Unlike many B vitamin products, B Complex #6 contains the active forms of B vitamins for optimal absorption.
- B-Complex #6 is not derived from yeast.
- B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6 as pyridoxine and pyridoxal 5'-phosphate.
Suggested Use:
Take 1 capsule one to three times daily or as recommended by your health professional.
Supplement Facts
| Serving Size: One Capsule | One Capsule Contains: | %DV |
| Thiamin (as Thiamin HCl) | 40 mg | 3,333% |
| Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium) |
30 mg | 2,308% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5'-Phosphate) |
100 mg | 5,882% |
| Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic, Acid, Glucosamine Salt) |
334 mcg DFE | 84% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid (as Calcium Pantothenate) |
45 mg | 900 mg |
| Choline (as Choline Citrate) | 14 mg | 3% |
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate.
Allergy Warning:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Pregnancy Warning:
If pregnant, consult your health professional before using this product.
Interactions/Contraindications:
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Doses of vitamin B6 above 200 mg may inhibit breast milk production.
*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.


