Progressive Laboratories Twilight Time is a blend of nutrients that, when taken before bedtime, may provide nutritional support for restful sleep and positive mood.
Amount Per Serving ... %DV
Vitamin B6 (as pyridoxal-5’-phosphate) ... 40 mg ... 2000%
L-Tryptophan ... 500 mg ... *
Lemon Balm (whole plant) ... 300 mg ... *
4:1 Purified Extract
L-Theanine ... 200 mg ... *
Hops (flower) 4:1 Purified Extract ... 120 mg ... *
Melatonin ... 3 mg ... *
*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.
My doctor started me on Twilight Time two months ago. I am surprised at well it works as I have tried other melatonin supplements before with no better sleep. Now I sleep throughout the night and wake up more rested.
Still a little larger pill than I like.