NOW Psyllium Husk

• Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels.

• NOW Psyllium Husks can be a convenient way to increase the intake of dietary fiber.

• Psyllium has the ability to swell up to 50 times its initial volume when added to liquid.

• This bulking action can play an important role in maintaining regularity and gastrointestinal health.

• Natural Soluble Fiber.

• Helps Maintain Regularity.

SUGGESTED USAGE & STORAGE

Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 3 Veg Capsules

Amount per Serving .....% Daily Value

Calories †† .....5

Total Carbohydrate .....1.3 g .....<1%*

Dietary Fiber .....1.1 g .....4%*

Soluble Fiber .....1.0 g .....†

Insoluble Fiber .....0.1 g .....†

Organic Psyllium Husk Powder
(Husk/Seed) .....1.5 g (1,500 mg) .....†

* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.

Other Ingredients:

Cellulose (capsule) and Stearic Acid (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Do Not Eat Freshness Packet. Keep in Bottle.

Natural color variation may occur in this product.

†† Fiber is not digested, thus has no caloric effect.

Store in a cool, dry place after opening. Please Recycle.