- Nature's Way Valerian extract is standardized to 0.8% valerenic acids.
- Promotes restful sleep.*
Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Serving Size: 2 Veg Capsules .. Amount/Serving ... %DV
Total Carbohydrate ... <1 g ...<1% †
Valerian (root) ... 800 mg ...**
Valerian Extract (root), 0.8% valerenic acids (1.76 mg) ... 220 mg ...**
Plant-derived capsule (hypromellose), silica.
† Based on 2000 calorie diet.
** Daily Value (DV) Not Established.
- artificial coloring
- artificial flavoring
- dairy products
Caution: Consult a healthcare professional before use if you are pregnant, nursing or taking sedatives, tranquilizers or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.
Keep out of reach of children.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.
After taking the supplement it takes 20-30minutes to kick in. At that point I can feel a relaxfulness and can feel the sleep coming on. When I wake up I am refreshed with no drowsiness hangover.
Works as it should and easy to use.
I have tried numerous different supplements and other techniques to return to sleep when I awaken during the night. The valerian works best and in my experience has no side effects. I wake feeling rested. It provides me with at least two and usually four more hours of sleep.
I take it one on a days that I feel I little overwhelmed and 2 at night to help me sleep.
Amazing natural helper!
Works great in helping me get a restful nights sleep! I have tried many products and Valerian is definitely at the top of my list!!