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MegaFood® Multi for Women is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for women who seek optimal health and wellbeing.* Our tablets are crafted with a blend of vitamins and minerals that support a woman’s unique physiological needs, including normal hormonal fluctuations.*It includes 15 mg of FoodState® Iron to replenish levels lost during menstruation,* a full spectrum of FoodState® B vitamins to support healthy energy production and nervous system health,* 800 IU (20 mcg) of vitamin D to support already healthy bones, plus biotin, beta carotene and vitamins A, C and E (note: Multi for Women is formulated without calcium and magnesium, and so we suggest you also consider supplementing with MegaFood® Bone Health).
15 mg of FoodState® Iron replenishes the iron lost during menstruation*
Supports a healthy response to changes associated with normal hormone fluctuations*
FoodState® B vitamins support healthy energy production and nervous system health*
800 IU (20 mcg) vitamin D supports already healthy bones*
Vitamins K1 and K2 support bone health*
Choline supports a healthy memory and cognitive function*
Methylated folate and B12 are suitable for those who specifically desire methylated forms
Includes vitamin B6 in the active form of P5P*
Formulated by award-winning integrative physician, Tieraona Low Dog, M.D.
Calcium- and magnesium-free formulation. We suggest you also take Bone Health.
2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.
Serving Size: 2 Tablets
Amount Per Serving ... %DV
Vitamin A (beta carotene with carrot) ... 4000 IU ... 80
Vitamin C (ascorbic acid with organic orange††) ... 100 mg ... 167
Vitamin D3 (cholecalciferol with S. cerevisiae) ... 800 IU ... 200
Vitamin E (d-alpha tocopherol [sunflower] with organic brown rice†) ... 30 IU ... 100
Vitamin K1/K2 (phytonadione/menaquinone-7 with cabbage) ... 80 mcg ... 100
Thiamin (B1) (thiamine HCl with S. cerevisiae) ... 1.5 mg ... 100
Riboflavin (B2) (riboflavin 5'-phosphate sodium with organic brown rice†) ... 1.7 mg ... 100
Niacin (niacinamide with S. cerevisiae) ... 20 mg ... 100
Vitamin B6 (P5P with organic brown rice†) ... 6 mg ... 300
Folate (L-5-MTHF with broccoli) ... 400 mcg ... 100
Vitamin B12 (methycobalamin with S. cerevisiae) ... 10 mcg ... 167
Biotin (with organic brown rice†) ... 300 mcg ... 100
Pantothenic Acid (d-calcium pantothenate with organic brown rice†) ... 10 mg ... 100
Iron (mineral bound S. cerevisiae) ... 15 mg ... 83
Iodine (mineral bound S. cerevisiae) ... 150 mcg ... 100
Zinc (rice amino acid chelate) ... 15 mg ... 100
Selenium (mineral bound S. cerevisiae) ... 50 mcg ... 71
Copper (mineral bound S. cerevisiae) ... 150 mcg ... 8
Manganese (mineral bound S. cerevisiae) ... 2 mg ... 100
Chromium (GTF)(mineral bound S. cerevisiae) ... 100 mcg ... 83
Molybdenum (mineral bound S. cerevisiae) ... 55 mcg ... 73
This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.*
We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture.
If you are pregnant, nursing, or are using any prescription medication, consult your healthcare practitioner before taking this product.
*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.