Kirkman Melatonin Plus Magnesium

• Kirkman Melatonin Plus Magnesium promotes sleep and relaxation. In addition to being a melatonin supplement, each capsule also contains 100 mg of magnesium for additional benefits. Magnesium supports a calming effect, the relaxation of nerve impulses and muscle contractions. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.

• Melatonin is a hormone produced in the brain by the pineal gland from serotonin. It is used primarily to support sleep. It is also commonly used to reduce jet lag. Low melatonin levels are considered a very common cause of sleeplessness.

• Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.

• For individuals who are deficient in glutathione, melatonin is important because it stimulates the production of glutathione peroxidase.

• This versatile nutrient also has powerful antioxidant activity. In addition, it works to stimulate phosphorylation of pyridoxine in the brain and facilitates the formation of pyridoxal 5-phosphate. Melatonin may also help in the methylation process, which is important in the body' absorption and utilization of vitamin B-6.

Supplement Facts

Serving Size: 1 Capsule

Amount Per Serving ... %Daily Value

Magnesium (Oxide) ... 100 mg ... 25%

Melatonin ... 1 mg ... **

*Percent Daily Value Based on a 2000 calorie diet.

**Daily Value Not Established.

Other Ingredients

Magnesium Oxide, Microcrystalline Cellulose, Magnesium Stearate (vegetable), Melatonin, Plant Cellulose Capsule.

Free of sugar, starch, soy, wheat, casein, gluten, milk, egg, corn, preservatives, yeast, gelatin, flavorings, or colorings.

Warning

Store in a cool dry place and tightly capped. Keep out of the reach of children.

Magnesium supplements can cause changes in stool consistency and bowel habits. If this occurs, discontinue use and discuss this matter with your physician.

* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.