Not noticing a big change but might be too early.
Recently cycled this into supplement regimen; am getting better sleep.
This was ordered by my functional Medicine MD to correct my out of whack cortisol levels. The positive effect has been gradual helping me to feel generally more relaxed, sleep better, more peaceful. Have been on it 6 months and would bet my cortisol levels would now be in a normal range. I used to feel keyed up at night and now I feel the normal let down before bedtime.
I take 3 at night. I also take berberine
Cortisol Manager is helping me with better sleep and relaxation during a time when my hormones are all over the place. I love that it is a natural way to deal with stress in my body.