Description
- Garden of Life Raw Organics 100% Organic Chia Seed differs from most other top-selling chia products on the market because it is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably, and we support USA farms.
- It is specially grown for us on family farms. Organic chia seeds are an essential superfood addition to your modern, fast-paced diet. Our premium chia has a mild, nutty flavor that tastes great sprinkled on salads and cereal, or mixed into beans, legumes, yogurts and especially smoothies. Each serving of RAW Organics Super Omega 3 Chia Seed delivers a total of 4g of healthy omegas,3g of omega-3s (alpha-linolenic acid, or ALA) and 1g of omega-6s (linoleic acid, or LA).
RAW Organics™ Chia Seed Benefits
- An easy, enjoyable way to add fiber to your diet
- Contains antioxidants
- Has a mild, nutty flavor
Nutrition Facts
Serving Size: 1 tbsp (about 12g)
Amount Per Serving ... % Daily Value*
Calories ... 60
Total Fat ... 4g ... 5%
Saturated Fat ... 0g .. 0%
Trans Fat ... 0g
Polyunsaturated Fat ... 2g
Monounsaturated Fat ... 0g
Cholesterol ... 0mg
Sodium 0mg
Total Carbohydrate ... 5g ... 2%
Dietary Fiber ... 5g ... 18%
Total Sugars ... 0g
Protein ... 2g ... 4%
Calcium ... 65mg ... 6%
Iron ... 1mg ... 6%
Magnesium ... 42mg ... 10%
Not a significant source of Vitamin D or Potassium.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
100% Premium Organic Black Chia Seed.
Best if Refrigerated After Opening.
No Preservatives.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.