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Carlson Labs Healthy Mood 5-HTP Elite is a feel good formula that supports balanced serotonin levels, providing a sense of well-being and promoting a healthy mood. 5-hydroxytryptophan (5-HTP) is a chemical our body makes from the essential amino acid tryptophan, which we get from food. Once produced, the chemical is transformed into serotonin, which relays signals between brain cells. Healthy Mood 5-HTP is derived from the seeds of an African plant called Griffonia simplicifolia.