NOW ZMA®is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.
Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.
Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.
Because physical activity can increase the need for these two minerals, ZMA®is the ideal supplement to aid in their replenishment.
Combination of Zinc, Magnesium & Vitamin B-6.
SUGGESTED USAGE & STORAGE
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Store in a cool, dry, dark place after opening.
Supplement Facts Serving Size: 3 Capsules for Men (2 Capsules for Women)