Nature's Way Completia Prenatal

• Nature's Way Completia Prenatal multivitamin with DHA & Folic Acid

• Supports pregnant and nursing mothers

• Adequate folate in healthful diets may reduce a woman’s risk of having a child with a brain or spinal cord birth defect

• Supports healthy eye and brain development*

DIRECTIONS

Take 2 tablets twice daily. If taking any medications, consult a healthcare professional before use.

INGREDIENTS

Serving Size: 2 Tablets ... Amount/Serving ... %DV

Calories ... 5

Total Carbohydrate ... 1 g ... <1%†

Dietary Fiber ... <1 g ... 4%†

Vitamin A (100% as beta carotene) ... 4,000 IU ... 50%

Vitamin C (as calcium ascorbate) ... 60 mg ... 100%

Vitamin D3 (as Cholecalciferol) ... 200 IU ... 50%

Vitamin E (as d-alpha tocopheryl succinate) ... 15 IU ... 50%

Vitamin K (as phytonadione) ... 45 mcg ... 56%

Thiamine (Vitamin B1) ... 850 mcg ... 50%

Riboflavin (Vitamin B2) ... 1 mg ... 50%

Niacin (as niacinamide) ... 10 mg ... 50%

Vitamin B6 (as pyridoxine HCl) ... 1.25 mg ... 50%

Folic Acid ... 400 mcg ... 50%

Vitamin B12 (as cyanocobalamin) ... 4 mcg ... 50%

Biotin ... 150 mcg ... 50%

Pantothenic Acid (as calcium D-pantothenate) ... 5 mg ... 50%

Calcium (as calcium carbonate, calcium citrate, calcium ascorbate) ... 361 mg ... 28%

Iron (as iron gluconate) ... 22.5 mg ... 125%

Iodine (from kelp [whole plant] powder) ... 75 mcg ... 50%

Magnesium (as magnesium citrate and magnesium oxide) ... 150 mg ... 33%

Zinc (as zinc bisglycinate chelate) ... 7.5 mg ... 50%

Selenium (as L-selenomethionine) ... 12.5 mcg ... 18%

Copper (as copper bisglycinate chelate) ... 1 mg ... 50%

Manganese (as manganese bisglycinate chelate) ... 1 mg ... 50%

Sodium ... 10 mg ... <1%

Potassium (as potassium citrate) ... 25 mg ... <1%

Kelp (whole plant) ... 127 mg ... **

DHA (docosahexaenoic acid [tuna]) ... 25 mg ... **

Raspberry (leaf) ... 25 mg ... **

Inositol ... 5 mg ... **

Choline (as choline bitartrate) ... 2 mg ... **

OTHER INGREDIENTS

cellulose, sodium croscarmellose, stearic acid, hypromellose, silica, magnesium stearate, glycerin

Contains fish (tuna).

† Based on 2000 calorie diet.

CONTAINS NO

• artificial coloring
• artificial flavoring
• dairy products
• gluten
• preservatives
• soy
• sugar
• wheat
• yeast

WARNING

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.