- Life Extension Enhanced Natural Sleep with Melatonin helps promote optimal sleep and youthful appearance. It contains these three clinically validated, natural compounds shown to support healthy, restful sleep, promote healthy response to stress, and target sleep debt-related factors associated with skin aging.
- Bioactive Milk Peptides (Lactium) are a cutting-edge nutrient complex consisting of patented bioactive peptides found naturally in milk. Used widely in Europe to promote sustained and restful sleep patterns, published studies reveal that these bioactive milk peptides also promote relaxation, help with stress, and support daytime cognition. A group of 63 women reporting a variety of sleep-related difficulties experienced as much as 65.6% improvement in their symptoms with just 150 mg per day of these bioactive milk peptides. In another study, the same 150 mg dose induced substantial improvements across 27 markers of sleep quality and stress response in 165 healthy adults. And in a third study, a group of healthy men and women taking 150 mg per day of these bioactive milk peptides for one month experienced a 50% improvement in sleep quality after two weeks and needed 30% less time to fall asleep after 4 weeks.
- Melatonin (very low dose). A compound produced in the brain to regulate the sleep-wake cycle, melatonin levels naturally decline with age and adversely affect sleep patterns in many people. Melatonin has been shown to support sustained and restful sleep.
- Sendara is a proprietary nutrient complex consisting of ashwagandha and Indian gooseberry extracts. Prized in traditional cultures for their ability to promote healthy skin function and appearance, these plant-based compounds have since gained substantial clinical validation. Indian gooseberry provides broad-spectrum antioxidant support and has been used to preserve youthful skin health and appearance in many skin care products. Ashwagandha also promotes a healthy response to stress, yielding 62% relaxation support compared to placebo with just 125 mg per day in one clinical study.
- If you dont sleep well with melatonin or are already taking one of Life Extension' standalone melatonin formulas at a different dose that works for you we also offer Enhanced Natural Sleep without Melatonin.
Serving Size 1 capsule
Amount Per Serving
Sendara® [proprietary blend of Ashwagandha extract (root and leaf) standardized to withanolide glycoside conjugates and Amla extract (fruit) standardized to low molecular weight hydrolysable tannins].......200 mg
Casein decapeptide† (Bioactive Milk Peptides)......150 mg
Melatonin (immediate release)......1.5 mg
microcrystalline cellulose, vegetable cellulose (capsule), vegetable stearate, silica
Contains milk (casein decapeptide).
Dosage and Use
Take one (1) capsule daily 30 to 60 minutes before bedtime, with or without food, or as recommended by a healthcare practitioner.
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.