Jarrow Formulas Creatine Monohydrate Powder is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues.
Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP).
Creatine Phosphate is utilized to maintain higher levels of ATP during exercise.
Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid.
Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.
Stir 1 scoop (6 g) of Creatine Monohydrate into 20 oz. of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified healthcare professional.
Serving Size: One Scoop (6g)
Amount Per Serving
Creapure® Creatine Monohydrate ... 6 g
One scoop of Creatine Monohydrate yields the equivalent of creatine found in over 2.2 pounds (1 kg) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine.
*Daily Value (DV) not established.
*These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.