Gaia Herbs Daily Cleanse Fiber is a proprietary blend of plant based fibers and herbs to help healthy & gentle elimination*
Used daily, this blend gently supports regularity with fiber and Triphala,
Ginger and Cinnamon pleasantly warm and stimulate digestion.*
Servings Per Container: 36
1/2 hour before breakfast, adults take 1 heaping teaspoon of Daily Cleanse Fiber in 8-10oz of water. Shake or stir well and drink quickly before liquid thickens. If sensitive digestion or elimination is present, then begin with 1/2 the suggested dose and gradually increase to the full dose.