I'm a 63 year old female and was having a hard time carrying on conversations as my ability to recall things seemed to be diminishing. It was very frustrating and I started to withdraw. This supplement was suggested by my wellness Doctor. After taking Brain Memory for 60 days I started to notice a marked improvement in my ability to remember and recall details. It continues to strengthen my memory and after 6 months it's a product I, personally, wouldn't want to do without.