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Bioclinic Naturals Melatonin Time Release 5mg helps regulate the body's day/night metabolic rates. It may help support return to normal sleep rhythms especially those with occasional sleep disturbances or for those who travel.
Provides 5 mg of time released melatonin, per tablet.
Time release formulation.
Suitable for vegetarians/vegans.
1–2 tablets per day at or before bedtime, or as directed by a health care practitioner.
Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner. Jet Lag: Take once a day at bedtime after darkness has fallen, while traveling, and at destination until adaptation to the new daily pattern. For occasional short-term use.