Description
- Garden of Life Raw Organics 100% Organic Flax and Chia Blend is a unique blend of flaxseed and chia seed. It differs from similar flax and chia products on the market because it is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified.
- Plus, it is grown sustainably, and we support USA farms. Our RAW Cold Milled Flax is finely sliced (rather than ground like most flaxseed) in order to preserve freshness. Our premium flax & chia has a pleasant nutty taste that is great sprinkled on salads, cereal, yogurts and smoothies.
- Each serving of RAW Organics Real Cold Milled Organic Golden Flaxseed & Chia Seed delivers a total of 5g of healthy omegas, 3g of omega-3s (alpha-linolenic acid, or ALA), 1g of omega-6s (linoleic acid, or LA) and 1g omega-9s (oleic acid, or OA), as well as 90mg of antioxidant lignans (SDG).
Nutrition Facts
Serving Size: 2 tbsp (about 14 g)
Amount Per Serving
Calories ... 70
Total Fat ... 5g ... 6%
Saturated Fat ... 0g ... 0%
Trans Fat ... 0g
Polyunsaturated Fat ... 2.5g
Monounsaturated Fat ... 0.5g
Cholesterol ... 0mg ... 0%
Sodium ... 0mg ... 0%
Total Carbohydrate ... 4g ... 1%
Dietary Fiber ... 4g ... 14%
Total Sugars ... 0g
Protein ... 3g ... 6%
Calcium ... 39mg ... 4%
Iron ... 0.9mg ... 6%
Magnesium ... 58mg ... 15%
Not a significant source of Vitamin D or Potassium.
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:
Real cold milled premium organic golden flax, premium organic black chia seed.
Best if refrigerated after opening. No Preservatives.
* These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.